"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Seafood -Linguine Mornay Recipe

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This recipe for Seafood -Linguine Mornay, by , is from A Legacy of Love, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Mary Thiel
Added: Sunday, November 9, 2008

Category:
Category:

Ingredients:  
Ingredients:  
2 tablespoons butter, divided
1 cup broccoli florets
1/2 cup sliced mushrooms
1/2 diced onions
2 tablespoons flour
2 cups skim milk
2 oz.Swiss cheese,shredded and grated
2 oz.Parmesan cheese
4 oz.crabmeat
4 oz.cooked shrimp
2 cups cooked linguine
1/2 teaspoon salt
dash of white pepper to taste

Directions:
Directions:
In 10 inch skillet heat 1 tablespoon butter until bubbly and hot; add broccoli, mushrooms, and onion, and cook, stirring quickly and frequently, until vegetables are tender-crisp. Using a slotted spoon remove veggies from skillet and set aside. In same skillet heat remaining butter until bubbly and hot. sprinkle butter with flour and stir quickly to combine; cook, stirring occasionally, for 1 minute. Gradually stir in milk, cook over medium heat, stirring constantly until mixture is smooth and thickened. Add cheese and cook, stirring frequently, until melted. Return sauteed veggies to skillet; add crabmeat, shrimp and linguine and toss to combine. reduce heat to low and cook until thoroughly heated. sprinkle with salt and pepper and stir to combine.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Each serving is only 382 calories, another favorite W.W. recipe that I have made for Rock and I. Its an old stand by that I return to over and over again. Very satisfying and yummy!

 

 

 

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