"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Cauliflower and Potato Curry Recipe

  Tried it? Rate this Recipe:


This recipe for Cauliflower and Potato Curry, by , is from NCAL KP HealthConnect Cookbook 2008, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Chitra Krishnan, Sr. BAC, Ambulatory
Added: Wednesday, November 5, 2008


1 cauliflower, cut into florets
1 thinly sliced onion
1 tsp. ginger garlic paste
3 potatoes, cubed
1/2 tsp. red chili powder
1 tsp. cumin seeds
1/2 tsp. coriander powder
1/2 tsp. turmeric powder
1 tsp. olive oil
3 tomatoes, chopped
Salt to taste
Coriander leaves

Heat oil in a pan over medium heat and saute with cumin seeds, ginger garlic paste and onions and cook for 5 minutes. Add chopped tomatoes, chili powder, turmeric, coriander powder and cook until oil separates from the ingredients. Add potatoes, water and salt and cook for a few minutes until the potatoes are tender. Add the cauliflower and cook for 10 minutes. Lower the heat and simmer for 15 mins. or until the vegetables are tender. Garnish with coriander leaves.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!