"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Fried Tofu Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Fried Tofu, by , is from The IWO JIMA Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
MC3(SW) Michæl Starkey
Added: Sunday, October 19, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 package tofu (2 lbs)
1/2 cup nutritional yeast flakes
1/4 tsp Tamari per piece
1 cup vegetable oil

Directions:
Directions:
Drain tofu, place block of tofu between 2 plates. Place a large book (telephone book) on top and allow to press for 25 minutes. Drain excess water.

Cut tofu into bite sized squares resembling the size of a chicken nugget.

Heat oil in pan to medium, medium-high. Place tofu in oil and cook, flipping half way through allowing each side to brown and become crispy. Place in bowl and add dash of Tamari per piece allowing even coverage of every piece. Add nutritional yeast and shake even coating each piece. Serve and Enjoy!

Number Of Servings:
Number Of Servings:
2-6
Preparation Time:
Preparation Time:
20 mins
Personal Notes:
Personal Notes:
This recipe will make delicious healthy “mock chicken” nuggets. You can find Nutritional Yeast in a health food store in the bulk section, or in a jar. Tamari can be found in most grocery stores and can be substituted with liquid aminos, or soy sauce.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

298W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!