"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain
Avocados Apples Almonds Broccoli Brussel Sprouts Beans Cabbage Chard Carrots Cashews Eggs Fruit Kale Lettuce Mushrooms Nuts Peanuts Peaches Soy Walnuts Watermelon
-by Kathryn; I stopped cooking several years ago- hard to believe, I realize, but with lots of fresh food in this area and doctor's recommendation, I have shifted to very plain and simple foods that do not need recipes or complicated cooking instructions. I eat the above foods, in addition to soy milk and yogurt. I have recommendation for good health: "Eat to live" by Joel Fuhrman and a sound bite from another author: Eat Real Foods; Much Less; Mostly Plants
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