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Low-Fat Low-Sugar Pineapple Trifle Recipe

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This recipe for Low-Fat Low-Sugar Pineapple Trifle, by , is from The Sharp Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Drucilla Sharp Gambrell
Added: Friday, September 19, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 (16 oz) can pineapple tidbits (in juice, not heavy syrup)
2 pkgs sugar-free, fat-free vanilla pudding
3 cups skim milk
1 (8 oz) carton low-fat or fat-free sour cream
10-inch angel food cake, broken into small peaces
1 (8 oz) carton light, low-fat, or fat-free cool whip

Directions:
Directions:
Drain and reserve 1 cup pineapple juice. Mix 3 cups milk and 1/2 cup pineapple juice into pudding mix. Beat until thick. Fold in sour cream and pineapple tidbits. Place 1/3 of the cake in a trifle dish. Drizzle with pineapple juice. Place 1/3 pudding mixture over the cake. Repeat layers. Spread cool whip on top and cover. Chill at least 3 hours before serving.

Personal Notes:
Personal Notes:
Itís better the day after it is made. You can use regular ingredients if no one is not watching calories, fat grams, sugar content, etc.

 

 

 

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