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Frozen Chocolate Delight Recipe

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This recipe for Frozen Chocolate Delight, by , is from Aelred and Rita Wagner Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Wil Wagner
Added: Sunday, August 31, 2008

Category:
Category:

Ingredients:  
Ingredients:  
3/4 cup cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
2 cups fat-free vanilla frozen yogurt, softened
1/4 cup reduced-fat chunky peanut butter
2 cups plus 2 tablespoons fat-free whipped topping, divided

Directions:
Directions:
In a large bowl, whisk milk and pudding mix for 2 minutes. Stir in the frozen yogurt and peanut butter until blended. Fold in 1 cup whipped topping. Transfer to an 8-in. square dish coated with cooking spray. Cover and freeze until firm.
Remove from the freezer 10 minutes before serving. Cut into nine squares. Garnish each with 2 tablespoons whipped topping.

Number Of Servings:
Number Of Servings:
9
Personal Notes:
Personal Notes:
Nutrition Facts: One serving: 1 piece Calories: 134 Fat: 3 g Saturated Fat: 1 g Cholesterol: 1 mg Sodium: 230 mg Carbohydrate: 22 g Fiber: 1 g Protein: 5 g Diabetic Exchange: 1-1/2 starch, 1/2 fat.

I got this recipe from www.tasteofhome.com/Recipes Light and Tasty

 

 

 

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