"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Share

Healthy Granola Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Healthy Granola, by , is from Gay Reunion, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.
Contributor:  
Contributor:  
Lora Gay
Added: Wednesday, July 30, 2008
Category:
Category:
Ingredients:  
Ingredients:  
3 cups rolled oats
1/2 cup unsalted sunflower seeds
1/2 cup unsalted pumpkin seeds
1/2 cup flaked coconut
1/4 cup wheat germ
1-1/2 cups unsalted nut mix, chopped (I use blend of pecans, almonds and walnuts)
1 tsp. cinnamon
1/2 tsp. salt
4 tbsp. (1/2 stick) unsalted butter or canola oil
1/3 cup pure maple syrup
1 tsp. vanilla
1 cup dried fruit mix, chopped
Directions:
Directions:
Preheat oven to 350º.

In a large bowl mix oats, seeds, coconut, wheat germ, nuts, cinnamon and salt.

In a small saucepan, melt the butter in the syrup over low heat. Stir in the vanilla and add to oat mixture.

Add 2 tbsp. of water and stir until well combined. Spread evenly on a large baking sheet.

Bake for 30 minutes, stirring at 10 minute intervals to ensure uniform baking, until golden brown.

Remove from oven and cool in pan. Stir in the dried fruit mix.
Personal Notes:
Personal Notes:
When completely cooled, place in an airtight container. Granola will keep at room temperature for 1-2 weeks. It also freezes well for future use.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

373W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!