"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

W/W Broccoli- Chicken Casserole Recipe

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This recipe for W/W Broccoli- Chicken Casserole, by , is from The Martin Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Melissa Martin
Added: Tuesday, June 24, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1/4 Onion chopped (can use less)
1 1/4 C skim milk
1 C cream of chicken soup healthy choice
1 bag frozen chopped broccoli
3 or 4 skinless boneless chicken breast cooked and cubed
12 oz cheez whiz light
2 c instant uncooked rice

Directions:
Directions:
Mix all ingredients together, put in 9x13 pan. Bake covered @ 350 for 45 min. Uncover & bake 15 min longer.

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
15min
Personal Notes:
Personal Notes:
this is a weight watchers recipe/ only 8 points for a serving 1/6th of the pan

 

 

 

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