"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Fettuccine Don't Be Afraid-O Recipe

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This recipe for Fettuccine Don't Be Afraid-O, by , is from Cooking and Eating as a Family, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Tamara Hall
Added: Thursday, June 12, 2008

Category:
Category:

Ingredients:  
Ingredients:  
2 Tablespoons extra-virgin olive oil
1 Tablespoon unbleached white flour
2 cups evaporated skim milk
1/2 cup firm tofu, mashed well
1/2 cup grated Parmesan cheese
1 pound whole wheat fettuccine;cooked per package directions
2 Tablespoons diced prosciutto or turkey bacon bits for garnish
1/4 teaspoon salt
fresh pepper to taste

Directions:
Directions:
Heat the oil in a saucepan over medium heat. Sprinkle the flour over the oil and stir constantly with a wooden spoon for about 1 minute. Whisk in the evaporated milk, tofu, and cheese. Reduce the heat to simmer and cook for about 5 minutes, whisking constantly, until the sauce as thickened.
Put the hot fettuccine into a large serving bowl and pour on the sauce, tossing well to coat the pasta evenly. Garnish with the prosciutto or bacon and season with salt and pepper. Serve immediately.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Prosciutto has all of bacon's flavor, but less of its fat.

 

 

 

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