"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

OVEN FRIED CHICKEN Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for OVEN FRIED CHICKEN, by , is from Medi-Weightloss Clinic Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Char Seuffert
Added: Sunday, May 25, 2008

Category:
Category:

Ingredients:  
Ingredients:  
2 tablespoons butter
1/2 cup Carbquik
3 teaspoons Spicy Seasoning Salt or Seasoning Salt
8 chicken thighs, skin on

Directions:
Directions:
Place butter in a 9x13\" baking dish and put in the oven to melt while preheating the oven to 425. Keep an eye on it so it doesn\'t start to brown. It should only take a couple minutes. Remove from oven as soon as it\'s melted and set aside, keeping butter in the baking dish.
Meanwhile, combine Carbquik and seasoning in a large plastic storage bag. One at a time add chicken pieces to bag. Close bag and shake to coat each piece of chicken with Carbquik mixture. Arrange chicken in baking pan, skin-side down, in the melted butter.
Bake at 425 35 minutes; turn chicken pieces over and bake another 15 minutes or until juices run clear.

Number Of Servings:
Number Of Servings:
Eight
Preparation Time:
Preparation Time:
Thirty five minutes
Personal Notes:
Personal Notes:
Per Serving: 248 Calories; 19g Fat; 18g Protein;
4g Carbohydrate; 3g Dietary Fiber; 1g Net Carbs

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

208W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!