"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Bell Pepper Boats Recipe

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This recipe for Bell Pepper Boats, by , is from Suwanee Ward Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Autumn Crowley
Added: Wednesday, May 14, 2008

Category:
Category:

Ingredients:  
Ingredients:  
2 bell peppers (green)
2 c. mozzarella
8 thawed, frozen boneless skinless chicken strips
parmesan
garlic to taste
olive oil

Directions:
Directions:
Quarter peppers to shape them as "boats" and cut off edges. Spray with olive oil (or brush on). Place a piece of chicken on each pepper and season to taste. Bake at 400 for 20-25 min. or until chicken is done. Add mozzarella, parmesan and garlic powder and bake for 5 more minutes.

Personal Notes:
Personal Notes:
Only 140 calories, 6 g. fat, and 2 carb per boat. You can also used sliced mozzarella in place of shredded.

 

 

 

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