"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato."--Lewis Grizzard

Cod in Tomato Sauce Recipe

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This recipe for Cod in Tomato Sauce, by , is from McMillan Family and Friends Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Karen Hull
Added: Tuesday, April 15, 2008

Category:
Category:

Ingredients:  
Ingredients:  
Kingfish or cod steaks
6 cloves garlic, chopped
Salt
inch ginger root, chopped (optional)
tsp chili powder
2 tsp cumin powder, divided
tsp turmeric powder
6 tomatoes, chopped or
2 tbsp vegetable oil
1 (14 oz ) can diced tomatoes
3 onions, chopped
tsp garam masala
2 green chilies, chopped (optional

Directions:
Directions:
Wash and dry the fish. Marinate fish with salt, turmeric and chili powder for hour. Heat 2 tbsp oil over medium heat and when hot put in the onion, garlic, and ginger root. Saute until the onions are light brown. Add cumin and green chilies. Stir and add the tomatoes (include liquid of canned tomatoes) and the garam masala. Boil and simmer covered for 15 minutes on low. Pre heat over to 350. Heat a little more oil in non stick pan and when hot put in the fish. Brown on both sides. Put fish into baking dish and pour tomato sauce over. Bake uncovered for 15 minutes or until the fish are cooked.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
1 hour

 

 

 

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