"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

No Fat Chicken and Onions Recipe

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This recipe for No Fat Chicken and Onions, by , is from The Nash Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Christy Hutchison
Added: Sunday, April 6, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 Fryer - Cut Up
Salt to Taste
Pepper to Taste
2 Large Onions - Sliced
1/2 Cup Water

Directions:
Directions:
Place Chicken, Skin side down, in a non-stick skillet. Sprinkle with salt and pepper. Place sliced Onions on top of chicken. Cover with a tight lid. Cook over low heat about 45 minutes to 1 hour
No need for fat will make its own juice.

 

 

 

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