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Slow Cooker - Potato and Canadian Bacon Chower Recipe

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This recipe for Slow Cooker - Potato and Canadian Bacon Chower, by , is from The Figure Friendly Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Sharon Bamford
Added: Saturday, March 29, 2008

Category:
Category:

Ingredients:  
Ingredients:  
2 c potatoes, cut into 1/2-inch cubes
1 large carrot, diced
1 c leeks, chopped, white part only
1 medium garlic clove, minced
4 c fat-free chicken broth
1/2 c uncooked barley
1 piece bay leaf
1/4 tsp dried thyme, crushed
1/4 tsp black pepper
4 oz Canadian-style bacon, cut into 1/4-inch pieces
1/2 cup fat-free evaporated milk
2 oz fat-free half and half (I left it out)

Directions:
Directions:
In a slow cooker, combine potatoes, carrots, leek, garlic, chicken broth, barley, bay leaf, thyme, pepper and Canadian bacon. Cover and cook on low for 6 hours or until vegetables and barley are tender.

Stir in evaporated milk and half-and -half and heat through, uncovered, about 10 minutes. Yields about 1 2/3 cups per serving.

2008 Weight Watchers International, Inc.

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
25 min.
Personal Notes:
Personal Notes:
This rich, chunky chowder is extremely satisfying. Lean Canadian bacon gives it reat flavor without much fat.

Each serving has a Point Value of 3

 

 

 

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