"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Baked Chicken Wings Recipe

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This recipe for Baked Chicken Wings, by , is from Jones - Armstrong Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.


Added: Saturday, March 22, 2008


Olive Oil

Lemon, Black Pepper & Sea Salt
Grated lemon zest,
Garlic clove, minced
Fresh ground black pepper
Sea salt

Mustard powder
Garlic powder

3 tsp cajun spice
1 tsp paprika
5 tsp flour

chili powder

When done, drizzle on honey and squeeze some fresh lime on top

Paint the wings with a little olive oil. Add Dry Coating Ingredients in a zip lock bag. Shake Wings to coat. Line Cookie sheet with foil. Spread wings on the cookie sheet and bake at 400 till done. May have to turn once.




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