"There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will."--Robert Frost

Soy Bean Salad Recipe

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This recipe for Soy Bean Salad, by , is from The Chebolu Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Pavani Chebolu
Added: Wednesday, March 12, 2008

Category:
Category:

Ingredients:  
Ingredients:  
cup soyabeans
cup potatoes, boiled and cut into 25 mm. (1") cubes
tsp turmeric powder (haldi)
cup tomatoes, chopped
cup spring onion whites, chopped
cup spring onion greens, chopped
cup cabbage, chopped
tsp lemon juice
tsp red chilli powder
salt to taste

Directions:
Directions:
Soak the soyabeans in water for 2 to 3 hours. Drain and discard the water.
Add the turmeric powder and salt to the soyabeans, mix well and keep refrigerated overnight (6 to 8 hours).
Dry roast the soyabeans in a non-stick pan for 5 minutes, over medium heat, till they are partially crisp.
Mix the warm soyabeans with all the other ingredients and serve immediately.

Tips
Cool the soyabeans and store in an air-tight container to have as a dried snack

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5min
Personal Notes:
Personal Notes:
A great way to sneak in protein laden soyabean.

 

 

 

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