"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Nic's Loco Moco High-Energy Meal Recipe

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Nic's Loco Moco High-Energy Meal image
Children Of The Corn 1998

 

This recipe for Nic's Loco Moco High-Energy Meal, by , is from The McRae Family Cookbook 2008, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Chris McRae
Added: Sunday, March 2, 2008

Category:
Category:

Ingredients:  
Ingredients:  
White or Brown Rice

Beef Patties

Eggs

Brown Gravy Mix

Directions:
Directions:

1 cup of cooked white or brown rice spread across plate

2 grilled, pound hamburger patties side-by-side on top of rice

Top Each Beef Patty With An Egg, Fried Sunny-Side-Up

Cover With Brown Gravy

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
15 Minutes
Personal Notes:
Personal Notes:
Nic would purchase this dish already prepared for about $6 at a local grill, or cook it himself, to replenish energy he expended surfing or doing USMC things when he was stationed in Hawaii

 

 

 

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