"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Sugar-Free Yorgurt Smoothie Recipe

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This recipe for Sugar-Free Yorgurt Smoothie, by , is from The Bob Rogers Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Joslin Haussler
Added: Wednesday, November 14, 2007

Category:
Category:

Ingredients:  
Ingredients:  
3 heaping Tablespoons Vanilla flavored yogurt
1- 1 1/2 cups favorite frozen fruit(s)
water or milk

Directions:
Directions:
Place yogurt and fruit in blender. While mixing, add liquid to desired thickness.

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
This is a natural way to sweeten your smoothies without adding sugar.

 

 

 

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