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Sweet & Sour Winter Vegetables Recipe

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This recipe for Sweet & Sour Winter Vegetables, by , is from Joyce Manwiller's Recipe Box, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
EatSmart Jean Carper
Added: Friday, October 26, 2007

Category:
Category:

Ingredients:  
Ingredients:  
1 cup raw turnips - diced
1 cup raw parsnips - diced
1 cup raw sweet potato - diced
1 cup raw carrots - diced
2 Tbs extra virgin olive oil
3 Tbs chopped fresh rosemary
salt to taste
pepper to taste
2 Tbs maple syrup
2 Tbs balsamic vinegar
1/4 cup 99% fat-free chicken broth or vegetable broth

Directions:
Directions:
Preheat oven to 400F.
Toss vegetables with oil, rosemary, salt and pepper, then spread on a shallow baking pan. Bake 40 min. or until tender, stirring once or twice.
Meanwhile, combine syrup, vinegar and broth in a small saucepan. Simmer vigorously until reduced, about 5 min. Drizzle over vegetables and bake for 5 min. more. Remove from pan to bowl, stir and serve. Makes 4 servings.

Personal Notes:
Personal Notes:
Parsnips are a great antioxidant vegetable.

 

 

 

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