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Joe's Triple Berry Smoothie Recipe

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This recipe for Joe's Triple Berry Smoothie, by , is from REESE Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Carmi & Joe Debbins
Added: Wednesday, October 3, 2007

Category:
Category:

Ingredients:  
Ingredients:  
3/4 C light milk (1% or skim)
3/4 C dry oatmeal (not quick oats)
3/4 C frozen berries (blueberries, raspberries, marionberries)
6 ice cubes
1/4 C soy or whey protein powder (vanilla or banana)
1/4 C water

Directions:
Directions:
Place ingredients in blender (allow oatmeal to "soak" a bit). Grind ingredients into a smooth consistency. Pour into tall glass. Enjoy smoothie with a straw.

 

 

 

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