"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

Sesame Chicken Fingers Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sesame Chicken Fingers, by , is from The Light Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Thursday, May 12, 2005

Category:
Category:

Ingredients:  
Ingredients:  
HONEY-MUSTARD SAUCE:
2 tb Mustard, whole grain
6 tb Honey

CHICKEN FINGERS:
1/2 c Sesame seeds
1/4 c Parmesan cheese
1 lb Chicken Breast,skined,boned
Sliced into 2x1/2" strips
2 tb Olive oil
Red leaf lettuce
Strips orange rind

Directions:
Directions:
No-cholesterol sesame seeds replace traditional batter for these crunchy appetizers. Makes abought 20 pieces.
In a small bowl blend mustard and honey for sauce. Set aside. In shallow pan combine sesame seeds and Parmasan; roll chicken pieces in sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick skillet or saute pan until just below smoking point. Add chicken strips and brown on both sides over medium heat; do not scorch. Place chicken strips on cookie sheet and bake in preheated 425* oven 8-10 minutes or until cooked through.
To serve, line individual plates with lettuce leaqves and arrange chicken strips. Or compose a serve yourself platter. Garnish with orange rind. Serve with honey mustard sauce

Number Of Servings:
Number Of Servings:
20
Preparation Time:
Preparation Time:
About a an Half Hour to an Hour

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

651W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!