"In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."--Julia Child

Spicy Meatloaf Recipe

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This recipe for Spicy Meatloaf, by , is from The Mock Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Amy Mock
Added: Wednesday, August 8, 2007

Category:
Category:

Ingredients:  
Ingredients:  
3 egg whites
2 lbs extra lean ground beef
1 onion finely chopped
2 T chopped fresh parsley
2 garlic cloves finely chopped
1 c sliced mushrooms
2 tsp salt
1 tsp pepper
1 - 8 oz can tomato sauce
1 tsp extra virgin olive oil

Directions:
Directions:
Heat oil in large pan. Saute onion, garlic, mushrooms and 1 tsp salt until onions are soft. Let cool. Combine meat, onion mixture, egg whites, remaining salt and pepper. Mix well. Spray cake pan, shape mixture into loaf, pour tomato sauce over top. Bake at 350 for 1 - 1 1/2 hours. Temp in middle should be 160.

 

 

 

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