"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Yummy Chicken Stir Fry Recipe

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This recipe for Yummy Chicken Stir Fry, by , is from The Feather River Ward Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lisa Moreland
Added: Thursday, August 2, 2007

Category:
Category:

Ingredients:  
Ingredients:  
1 bunch broccoli
2 large green onions
1/2 c. chicken stock
3 boneless, skinless chicken breasts or steak
1 T. soy sauce
1 T. cornstarch
2 T. oyster sauce
3 T. vegetable oil
1/4 tsp. chili paste or hot sauce
3 cloves garlic, minced
1 tsp. ginger powder

Directions:
Directions:
Cut broccoli into florets; peel and cut stalks on diagonal into 1/4-inch thick slices. Chop green onions. Cut chicken into 2 x -inch strips. Set each ingredient aside separately. Whisk together: 1/4 cup of the chicken stock, soy sauce, cornstarch, oyster sauce, and chili paste; set aside. Heat a wok or deep skillet over high heat until drop of water sprinkled on surface sizzles into steam.
Pour in half of the oil and swirl wok to evenly coat side of pan; heat for 30 seconds. Add half of the chicken breasts, stir-fry by lifting and tossing chicken for 3 to 4 minutes or until no longer pink inside. Remove to plate. Repeat with remaining chicken, adding more oil if necessary. Transfer chicken to plate. Add remaining oil to wok. Stir-fry garlic and ginger for 10 seconds or until fragrant. Add broccoli; stir-fry for 1 minute. Add onions; stir-fry for 30 seconds. Pour in remaining 1/4 cup stock. Cover and steam for 2 minutes or until broccoli is tender-crisp, stirring once. Return chicken to wok. Push contents of wok to side of pan. Pour soy mixture into center of wok; cook, stirring, for 1 to 2 minutes or until thickened. Stir vegetables and chicken into sauce until glazed and coated. Remove to a serving platter or dish and serve immediately.

Number Of Servings:
Number Of Servings:
4 to 6
Preparation Time:
Preparation Time:
Less than 30 minutes
Personal Notes:
Personal Notes:
Serve with rice or noodles

 

 

 

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