"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Meat Loaf Recipe

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This recipe for Meat Loaf, by , is from The HealthWorks Rehab and Fitness Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Dee Riley (Grandma Dale Barger)
Added: Monday, May 28, 2007

Category:
Category:

Ingredients:  
Ingredients:  
1 POUND GROUND BEEF
1/3 C MILK
1 EGG
SALT & PEPPER
1/2 C CORN FLAKES
1/4 C MUSTARD(SPICY MUSTARD IF DESIRED)
1/4 C DICED TOMATOES
2 TBSP WORCHESTERSHIRE SAUCE
1 SMALL ONION(FINELY CHOPPED)

Directions:
Directions:
MIX INGREDIENTS TOGETHER.

FORM MIXTURE INTO A LOAF AND PLACE IN LOAF PAN OR GLASS BAKING DISH.

BAKE AT 325* FOR 1 HOUR.

KEEPING A CLOSE EYE ON IT FOR THE LAST 15 MINS AS TO NOT BURN TOP, AS OVEN TEMPS VARY.

 

 

 

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