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Chicken Stir Fry Recipe

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This recipe for Chicken Stir Fry, by , is from The Otey Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Friday, March 23, 2007

Category:
Category:

Ingredients:  
Ingredients:  
1 lb skinless, boneless chicken breasts, cut into strips
4 c frozen stir fry vegetables (without sauce)
1/2 c. chicken broth
1/4 c. light teriyaki sauce
Salt and pepper to taste

Directions:
Directions:
1. Spray large nonstick skillet with nonstick spray; heat. Add chicken; cook over medium heat, stirring constantly, until browned.
2. Add vegetables; stir fry until barely tender, 2-3 minutes.
3. Add broth, teriyaki sauce, salt, and pepper; stir fry until chicken is cooked through and vegetables are tender crisp, about 3 minutes longer.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This is a Weight Watchers recipe
1 cup = 4 points.

 

 

 

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