"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain

MOLASSES BREAD Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for MOLASSES BREAD, by , is from The Xtreme Physical Therapy Healthy Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Great Grandmother Mary McCullough
Added: Monday, February 26, 2007

Category:
Category:

Ingredients:  
Ingredients:  
nonstick cooking spray
2 1/2 cups all-purpose flour
2 teaspoon all-purpose flour
2 teaspoons baking powder
1 cup masked banana
1/2 cup molasses
1 1/2 cups skim milk, room temperature
4 egg whites

Directions:
Directions:
1. Lightly coat a 8 X 4-inch loaf pan with
nonstick cooking spray; set aside.
2. In a large mixing bowl,, combine the flour,
baking power, mashed banana, and
molasses.
3. Mix the ingredients with an electric mixer
(on medium speed) for about 3 to 4 minuts
or until the dough is smooth.
4. Stir in the milk and egg whites with a spoon
for about 1 minutes.
5. Preheat oven to 375 degrees F.
6. Pour the dough into the prepared pan and
let stand for about 10 minutes before
baking.
7. Bake 40 to 50 minutes or until the center of
the bread is brown and firm.
8. remove from pan and cool on wire rack.
Makes 10 servings.

Per serving: 200 cal, 41 g carb, 1 mg chol, 123 mg sodium, 6 g prot, 1 g fat, *calories from fat = 4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

572W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!