"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Vietnamese Flank Steak Recipe

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This recipe for Vietnamese Flank Steak, by , is from A Taste of Geismar, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Erik Swanson - E Department
Added: Friday, February 23, 2007

Category:
Category:

Ingredients:  
Ingredients:  
2 T. low-sodium soy sauce
2 1/2 T. fresh lime juice
4 tsp. sugar
1/2 tsp. red pepper flakes, crushed
1 pound raw lean flank steak
1 T. scallion(s), minced
2 c. cooked white rice

Directions:
Directions:
In a cup, stir together soy sauce, lime juice, sugar and red pepper flakes. Score one side of flank steak using a sharp knife. Place steak in a shallow bowl and rub on half of the soy sauce mixture; cover steak and marinate in refrigerator for 4 to 8 hours, turning over once. Refrigerate remaining soy mixture separately.

Preheat broiler. Arrange steak on broiler pan and place in preheated broiler 3 inches from heat. Broil 3 to 4 minutes per side for medium doneness or 5 minutes per side for medium to well done. (Note: You can also pan-grill or use an outdoor grill to cook the flank steak.)

Remove from broiler and cut steak across grain into thin strips. Stir scallions into separated soy mixture, warm and drizzle over meat. Yields 3 ounces of meat and 1/2 cup of rice per serving.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
WW Points: 7

 

 

 

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