"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Sesame Orange Chicken Sir Fry Recipe

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This recipe for Sesame Orange Chicken Sir Fry, by , is from Mama G's Favorites, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Gayle Cornwell
Added: Sunday, February 18, 2007

Category:
Category:

Ingredients:  
Ingredients:  
2 T sesame seeds
1 lb.skinless boneless chicken thighs, cut into 1-1/2 inch chunks
2 tsp. peanut or canola oil
3/4 lb. bok choy, chopped (about 5 cups)
1 red bell pepper, seeded and thinly sliced
1 (8 oz.) bag fresh stringless sugar snap peas
1/3 C bottled Szechuan stir fry sauce or regular stir fry sauce if don't like spicy
1/3 C orange juice
1/4 C sliced scallions

Directions:
Directions:
Spread the sesame seeds on a sheet of wax paper. Coat the chicken in the seeds. Heat 1 tsp. of the oil in a large nonstick skillet or wok over medium high heat until a drop of water sizzles. Add the chicken and stir fry just until cooked through, about 6 minutes. Transfer the chicken to a plate. Heat the remaining 1 tsp. oil in the same skillet over high heat. Add the bok choy, bell pepper, and sugar snap peas; stir fry until the vegetables are crisp-tender, 4-5 minutes. Add the stir fry sauce, orange juice, and the chicken; cook, stirring constantly, until heated through, about 1 minute. Sprinkle with scallions.

Number Of Servings:
Number Of Servings:
4 servings
Personal Notes:
Personal Notes:
297 calories

 

 

 

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