"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Simple Meal #8 Recipe

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This recipe for Simple Meal #8, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
John Kyle
Added: Monday, February 5, 2007

Category:
Category:

Ingredients:  
Ingredients:  
2 Cups Fat Free Cottage Cheese

1 1/2 Cups Apple Sauce (any flavor)

Directions:
Directions:
Place cottage cheese into bowl

Mix in desired flavor aplle sauce

Enjoy!!

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
2 minutes
Personal Notes:
Personal Notes:
40 or so grams of Protein

 

 

 

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