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ORANGE-BANANA SMOOTHIE Recipe

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This recipe for ORANGE-BANANA SMOOTHIE, by , is from The Bennett Family Cookbook - 2007, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Riney Bennett
Added: Saturday, February 3, 2007

Category:
Category:

Ingredients:  
Ingredients:  
Put into a blender:
1 cup milk (non-fat is great)
cup concentrated orange juice, either thawed or frozen
frozen banana
5 ice cubes
1 tablespoon vanilla

Directions:
Directions:
Blend until smooth.

Options:
You can use yogurt in place of milk.
For an even thicker and colder smoothie, add three more ice cubes.
For more zest, serve in a glass you have kept in the freezer.

If you make these on a regular basis, it helps to keep a container of (peeled) frozen bananas in the freezer.

Personal Notes:
Personal Notes:
This is a large thick fruit smoothie using frozen bananas that makes about 2 cups.

 

 

 

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