"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Simple Meal #4 Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Simple Meal #4, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
John Kyle
Added: Thursday, January 25, 2007

Category:
Category:

Ingredients:  
Ingredients:  
2 cups rice

1 Can Tuna

Low Sodium Soy Sauce

Directions:
Directions:
Drain Tuna

Place tuna on plate

Place cooked rice on top of tuna

Put desired amount of soy sauce on

Enjoy!!

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
33 Grams Protien

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

567W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!