"There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will."--Robert Frost

Simple Meal #1 Recipe

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This recipe for Simple Meal #1, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
John Kyle
Added: Tuesday, January 23, 2007

Category:
Category:

Ingredients:  
Ingredients:  
One Can Tuna
One Can Pinnapple Chunks

Directions:
Directions:
Drain Tuna.
Drain Pinapple.
Place Pineapple in bowl and place tuna on top.
Enjoy

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
2 Minutes
Personal Notes:
Personal Notes:
33 grams of protein and 55 grams of carbs

 

 

 

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