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Seared Tuna Recipe

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This recipe for Seared Tuna, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kelly Abella
Added: Saturday, January 20, 2007

Category:
Category:

Ingredients:  
Ingredients:  
12 oz of tuna cut into 2 steaks
2 TBS mirin rice wine, (can be found in Asian section of supermarket)
1 + 1 TBS fresh squeezed lemon juice
2 TBS low sodium soy sauce
1 TBS minced fresh ginger
3 TBS minced scallion
kosher or sea salt and white pepper to taste

Directions:
Directions:
Heat up a 10-12 inch stainless steel skillet over medium high heat for 2 minutes.

While pan is preheating, rub tuna with 1 TBS lemon juice, season with a little salt and white pepper, and prepare ginger and scallion.

Cook tuna for 1-2 minutes on each side, depending on thickness, and remove from pan. 1 minute will cook it rare. This is our Stove top Searing cooking method. Place on a plate.

Turn heat down to medium and add rest of ingredients to pan in order given, and cook for 1 minute. Season with salt and pepper. Pour over tuna and serve.

Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
15 Minutes

 

 

 

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