"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Banana-Orange Smoothie Recipe

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This recipe for Banana-Orange Smoothie, by , is from Our Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Stasia Renfrow
Added: Monday, October 18, 2004

Category:
Category:

Ingredients:  
Ingredients:  
1 banana, peeled
1 large orange, peeled and seeded
2 cups vanilla-flavored soy milk
1 teaspoon ground ginger

Directions:
Directions:
Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.

Number Of Servings:
Number Of Servings:
2 cups
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.

 

 

 

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