"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Lo-Calorie Jam Recipe

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This recipe for Lo-Calorie Jam, by , is from Godwin Family Reunion Cookbook 2007, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Barbara Smith
Added: Sunday, January 14, 2007

Category:
Category:

Ingredients:  
Ingredients:  
Strawberry, peach, plum, apricot, or whatever.
1 cup fruit-cubed
1/2 teaspoon lemon juice
1/8 to 1/4 cup apple juice
1/2 to 1 teaspoon sugar substitute (Sweet and Low)
Unflavored gelatin

Directions:
Directions:
Mix all ingredients and cook 3 or 4 minutes on high heat. Taste to make sure if more sweetener is needed. Sprinkle 1 or 2 unflavored gelatin packets over it and stir till dissolved to make it firm.

Personal Notes:
Personal Notes:
Only calories are in fruit.

 

 

 

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