"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Tortilla Soup Recipe

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This recipe for Tortilla Soup, by , is from The HealthWorks Rehab and Fitness Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Kim Bonenberger
Added: Saturday, January 6, 2007


1 can 16oz. Fat free refried beans
1 can 14.5 oz. Chicken broth
1 can 11 oz. Whole kernel corn, with liquid
1 can 15.5 oz black beans, rinsed and drained
5 oz. Diced cooked chicken
3/4cup chunky salsa
2 cups (8 oz.) shredded sharp cheddar cheese
Tortilla chips

1. combine beans and chicken broth in a 3 quart pot, and stir until creamy.
2. Add the next 4 ingredients and bring to boil over medium heat. Turn down the heat to low and simmer x 10 minutes, stirring occasionally.
3. Add 1 cup of the cheese and stir until melted. Remove from heat.
4. Crumble 3-4 chips in bottom of each serving bowl, and ladle soup over chips. Sprinkle remaining cheese over top of each bowl.




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